Monday, January 14, 2008

Tips for getting Beautiful Back

A bare back gives the sensuous look to any person.

A mystifying and sensuous back may improve good looking.
The back is prone to pigmentation apart from the tans and pimple breakouts.

Pimple problem:

Keep back free from blemishes by exfoliating regularly with a body brush or a loofah. The procedure is very effective to remove flaking skin, superficial blemishes or dry skin.
A brisk rub may help for removing more grease or increase blood circulation. Do not over scrub the back. The main cause for acne is dandruff.

Moisturize right:

one should massage back for a few minutes, it should be done for at least one times in a day. Take apricot scrub, oatmeal and honey in equal quantity for massaging the back. After massaging the back, wash off with Luke warm water.

Beat the Tan:

More exposure to sun, especially for the cuts and low backs can be made it take a tan. One should go for back bleach minimum one time a week for beating the tan.

Important tips for getting beautiful back:

Ayurveda is the best method for getting glow on the back. There are specific herbs which works like a detoxifying agents and use like a cleansers. People can also use a combination of the herbs such as haritaki, vibhitaki and amalki for detoxification.

One should take fresh foods to get a good skin. Avoid heavy, spicy or oily foods to clean back skin from acne. Drink large amount of water as one should drink 10-12 glasses of water per day. One should eat food such as fish, salt, sesame, radish, jaggery, rice and curds.

One should do exercise for lower back regularly. Lie flat on the back and bend a knee at 90-degrees, after this gradually brings knee towards the chest. And then hold for a count and relax.
Lifestyle of a person is also affected the skin of body. One should have a healthy lifestyle for receiving a healthy skin

Friday, November 30, 2007

Skin Care

Our skin faces a constant barrage of chemicals everyday from pollution to harsh chemically formulated products that strip the skin of its natural balance. These simple Ayurvedic home remedies help you to attain a clear, healthy and glowing complexion. Ayurveda mentions many simple natural ways to maintain a healthy and glowing skin. Using these natural ways, one can stay beautiful for a longer period without having to suffer the side effects of the chemicals.Below are some simple 'secrets' to achieve a naturally beautiful skin.

Mix equal quantities of cucumber juice, rose water and lime juice. Wash the face and apply it overnight. Rinse off in the morning. This clears the complexion and keeps it healthy.

Take 50 ml. of raw (not boiled) milk and mix a pinch of salt and two teaspoonful of lime juice in it. Use it as a cleansing lotion. It helps to clean the deep pores of skin.

Mix equal quantities of lime juice, glycerin and rose water. This lotion if applied to the face regularly at bed time is very useful in removing pimples, blackheads and other stains of the skin. It makes the skin soft, and can also be applied to other parts of the body (hands, feet etc.)

Take 50 ml. of tomato juice and mix with one teaspoon of lemon juice. Apply this mixture to the face. It helps to make the skin soft and glowing.

Take equal quantities of turmeric powder and wheat flour and make a paste with sesame oil. Apply it to the face to remove unwanted hair.

Apply orange juice to the face for smooth and soft skin.

Take 30 ml. of cabbage juice and mix one teaspoon of honey in it. This mixture, if applied regularly to the face, helps to keep the wrinkles away.

Make a paste of raw carrots and apply it to the face. Wash it after one hour. The skin will become glowing.

Regular application of mint juice to the face helps to remove stains. Try out some of these simple natural remedies for smooth, clear and radiant complexion.

Tip for Avoiding Black colour of Lips

Some time due to some reasons like drink, smoke and bad quality of Lipstick. we observe our lips are getting darker . To avoid this you can apply below mentioned tips it will really help you to get rosy lips

Apply the juice of lemon for avoiding black colour of lipsMassage your lips with coriander leaf juice for soft and rosy lips.

You can also apply a cream (Malai) with mashed Rose leaf and leave this paste it for one Hr. and after that massage your lips with this paste
Apply this pate daily before going to bed for good result