Friday, October 19, 2007

Hand Care

The skin on your hand is thin and delicate; therefore take special care of them.

Moisturize your hands at least four times a day.

Once a week apply your face cream on to your hands before you go to bed.

For dry hands after washing your hands with soap, wet them again. Pour salt on your hands and then scrub them under water. Dry hands and apply moisturizer on them.

For greasy hands, after washing your hands rub cornmeal on them.

Wear rubber gloves while working at home and in the garden.

Protect and prevent your hands from aging and abuse.

Protect your hands from the ravages of changing weather.

Protect your hands while working in the sun.

The best way to take care of your hands is to protect them on a daily basis.

Thursday, October 18, 2007

Dandruff

Dry skin flaking off the scalp and itchiness is referred to as dandruff. The aggravation of Vata generally causes this dryness.


Add 1 teaspoon of camphor to half a cup of coconut or neem oil. Store it in glass container. Dosage: Massage this oil into the scalp before bed.

Mix 1 teaspoon of castor, mustard and coconut oil each and massage into the scalp.
Mix one part of lemon juice with two parts of coconut oil. Massage into the roots of the hair regularly.

Dosage: Wash with warm water after three to four hours or leave
overnight.

Wednesday, October 17, 2007

Homemade Foot Scrub

The skin of your feet needs to be exfoliated and renewed like the skin in any other part of your body. There are different types of scrubs that are available in the market today. But you can try this homemade foot scrub and you will realize that is just as good as any of the commercially available foot scrubs. Before scrubbing your feet you can soak it in a homemade foot soak. Given below is the foot soak recipe.
Foot Soak Recipe:

½ cup sea salt
3 slices of lime
5 to 10 mint leaves
5 drops of essential lime oil
Combine all these and add to a basin filled with warm water.
Scrub Recipe

3 limes
2 tablespoons of white sugar
1 tablespoon of sweet almond oil
15 fresh mint leaves (chopped)
5 drops of lime essential oil

Cut the limes into small pieces and pulse these pieces into a thick pulp in a food processor. Mix this lime and the remaining ingredients in a small bowl.Soak your feet in the homemade soak for 5 minutes. Then apply the homemade foot scrub with your hands using circular movements around the foot, ankles and calf. Remove the scrub with a warm, damp towel and then apply a mint moisturizer all over your feet.

Tuesday, October 16, 2007

Beauty Tips from Kitchen

Here are a few home beauty tips that you can try using things from the kitchen without any extra cost.


To remove puffiness from the eyelids, massage a drop of very fresh castor oil on to them.
To cool your eyes, make eye pads using thick slices of cucumber.

Another option is to use cotton pads soaked in cold milk. Lie down and place them on your closed eyes and relax for a while.

Putting a drop of rose water into each eye just before you sleep can also refresh you eyes.

To prevent your lips from chapping, use hot water fermentation on your lips and then apply a mixture of vaseline and honey. Apply this mixture about three times a week.

To prevent your lips from drying you can use a ground mixture or rose petals and milk butter.

To delay age spots on your hand, use a piece of lemon and rub all over your hand, before washing. This will delay onset of age-spots.

If you have no time to shampoo your hair before going out, then brush 1 tablespoon of talcum powder or corn flour through your hair. Try this out first when you are not in hurry to make sure that it works the way you want.

To prevent hair loss you should have a biotin rich drink. Blend bananas with honey, yogurt and low fat milk. Drink this for a few weeks.

While blow drying and setting your hair, blow-dry at hot on the roots of the hair. Roll your hair inwards or outwards at the ends.

To improve the setting make sure the ends are evenly rolled in or rolled out. Heat the hair for a second and then let it cool. This process of setting the hair will last longer and make your hair look beautiful.

To condition your hair, after shampooing your hair take some conditioner on your palm and rub it with both hands. Apply from the hair shaft moving downwards. Do not apply on your scalp. Rinse your hair after 5 minutes.

To add extra shine and glow to your hair add 2 tablespoons of malt vinegar. Use it as a last rinse and towel dry your hair.